There are many diets and lifestyles out there and I believe 100% that every human body is unique and will process food very differently.

There’s a very smart proverb that says, “one person’s food is another person’s poison.”

I have created this program because I believe following a plant-based diet has excellent benefits.

When done right, it can help you reset your eating habits, clear your palate, cut out cravings, decrease inflammation and be life promoting. It has also been known to help release unwanted pounds!

What I’m looking for is to encourage you to taste again, to teach you to appreciate the simplest of flavours, and to enjoy food in its most natural state. Food technology and our fast-paced lives have made us forget how delicious and healthy food can be!

I have created this program because I believe following a plant-based diet has excellent benefits.

When done right, it can help you reset your eating habits, clear your palate, cut out cravings, decrease inflammation and be life promoting. It has also been known to help release unwanted pounds!

What I’m looking for is to encourage you to taste again, to teach you to appreciate the simplest of flavours, and to enjoy food in its most natural state. Food technology and our fast-paced lives have made us forget how delicious and healthy food can be!

So, How does the program work and what does it include?

• It includes your daily three meals and snacks for 23 days.
• I will cook every Wednesday and Sunday, and it will be ready for pick up at 6 pm on those days.
• I will provide you with unlimited support and materials. We will meet live or/and online, for some cooking classes and tips, and to chat about how to incorporate mostly plant-based, whole foods into your diet to set you up for life!
• Before starting, we will go over your preferences, dislikes and any known allergies or food sensitivity.

So, How does the program work and what does it include?

• It includes your daily three meals and snacks for 23 days.
• I will cook every Wednesday and Sunday, and it will be ready for pick up at 6 pm on those days.
• I will provide you with unlimited support and materials. We will meet live or/and online, for some cooking classes and tips, and to chat about how to incorporate mostly plant-based, whole foods into your diet to set you up for life!
• Before starting, we will go over your preferences, dislikes and any known allergies or food sensitivity.

SPECIAL Fall Promo: $1010 per person* ($11 per meal)

*Offer valid only when two people sign up. If you choose to do it with a friend or family member, the same menu will be set for both.

More questions? Email me or let’s schedule a call!

Gaby Flores has a deep passion and knowledge about the healing power of plant-based foods. She embraces the challenge of making delicious gluten-free goodies and teaches classes on a variety of topics, hosts pop-up dinners and owns and operates a popular plant-based meal service in the east end of Toronto. She’s the co-founder and kitchen goddess at Bliss B4 Laundry an innovative company that hosts life-changing, inspirational retreats for women.

Connect with Gaby: gaby@gabyflores.ca
Website: gabyflores.ca