No need to get stuck in an almond butter & banana rut. Here are some nutritious, flavor-packed spreads, slathers, and toppings for anything flat and relatively crispy. Or, broadly speaking, toast ideas. Perfect for breakfast, light lunches, mid-day snacks. This list focuses primarily on the savory front.
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Gabriela Flores is a culinary nutritional expert, food coach and a wellness enthusiast. She’s the co-founder and kitchen goddess at Bliss B4 Laundry: Inspirational Events for Mind, Body, and Soul. She’s made it a mission to find ways to transform the human body from deprivation to abundance. Her passion is food: to get in the kitchen and experiment with new ingredients to make them delicious, nourishing and extract their power to heal.