Halloween is that sweet time of year when children can collect and eat as much candy as they want. Family nutrition experts shared these tips with TIME Healthland about how parents can incorporate healthy foods, even workouts, into trick-or-treating — and some ideas for what to do with the rest of the loot when the trick and treating is over. Read here
Gabriela Flores is a culinary nutritional expert, food coach and a wellness enthusiast. She’s the co-founder and kitchen goddess at Bliss B4 Laundry: Inspirational Events for Mind, Body, and Soul. She’s made it a mission to find ways to transform the human body from deprivation to abundance. Her passion is food: to get in the kitchen and experiment with new ingredients to make them delicious, nourishing and extract their power to heal.