After two years in the making, Kingston, Frontenac and Lennox and Addington Public Health launched the Choose Water campaign in mid-July, encouraging parents to ditch the sugar-sweetened drinks and offer water to their children instead.
…the campaign aims to focus on how the consumption of sugar-sweetened beverages in a diet often replaces the intake of vital nutrients.
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Gabriela Flores is a culinary nutritional expert, food coach and a wellness enthusiast. She’s the co-founder and kitchen goddess at Bliss B4 Laundry: Inspirational Events for Mind, Body, and Soul. She’s made it a mission to find ways to transform the human body from deprivation to abundance. Her passion is food: to get in the kitchen and experiment with new ingredients to make them delicious, nourishing and extract their power to heal.