Could a change in dietary patterns help cardiac patients not only feel better while healing but set them on a path to long-term wellness? Is it possible to reduce or even reverse the symptoms of heart disease and Type 2 Diabetes? How about preventing diet-related disease from occurring among a community where mortality rates from heart disease, stroke, and diabetes are significantly higher than citywide and national averages?
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Gabriela Flores is a culinary nutritional expert, food coach and a wellness enthusiast. She’s the co-founder and kitchen goddess at Bliss B4 Laundry: Inspirational Events for Mind, Body, and Soul. She’s made it a mission to find ways to transform the human body from deprivation to abundance. Her passion is food: to get in the kitchen and experiment with new ingredients to make them delicious, nourishing and extract their power to heal.