By NATALIE JACEWICZ from NPR
Pick up any packaged, processed food, and there’s a decent chance that one of its listed ingredients will be “natural flavor.” The ingredient sounds good, particularly in contrast to another common and mysterious ingredient, “artificial flavor.” But what exactly does natural flavor mean?
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Gabriela Flores is a culinary nutritional expert, food coach and a wellness enthusiast. She’s the co-founder and kitchen goddess at Bliss B4 Laundry: Inspirational Events for Mind, Body, and Soul. She’s made it a mission to find ways to transform the human body from deprivation to abundance. Her passion is food: to get in the kitchen and experiment with new ingredients to make them delicious, nourishing and extract their power to heal.